Reading Recommendations from the Sexual Assault Centre of BrantLike this list

11 items

• Everyday Trauma

  Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life

  Shors, Tracey

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• The Biology of Trauma

  How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

  Apigian, Aimie,

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• What My Bones Know

  a Memoir of Healing From Complex Trauma

  Foo, Stephanie,

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• Home Body

  Kaur, Rupi,

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• Deepening Community

  Finding Joy Together in Chaotic Times

  Born, Paul,

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• What My Bones Know

  A Memoir of Healing from Complex Trauma

  Foo, Stephanie

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• Unbowed

  a Memoir

  Maathai, Wangari

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• How to Do the Work

  Recognize Your Patterns, Heal From Your Past, and Create Your Self

  LePera, Nicole

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• The Four Agreements

  a Practical Guide to Personal Freedom

  Ruiz, Miguel, 1952-,

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• Breath

  the New Science of a Lost Art

  Nestor, James

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• The Body Keeps the Score

  Brain, Mind, and Body in the Healing of Trauma

  Van der Kolk, Bessel A., 1943-

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